Low Fat ≤ 3 grams
low FODMAP
Gluten Free
Extra Sensitive for IBD & IBS Symptoms
Vegetarian
Vegan
sautéed spinach
Fresh spinach sautéed with a squeeze of lemon juice. This nutritious side is high in Vitamins A, K, & C, and Folate. Our sautéed spinach is also a good source of iron and magnesium!
Monash Disclosure
This dish contains 75 grams of raw spinach per serving. According to Monash University, up to 75 grams of raw spinach is low in FODMAPs and should be tolerated per meal by most individuals with IBS. This product contains 7 servings of spinach.
Serving size
0.52oz (68g)
7 servings per container
Per Serving
Total carbohydrate
3g
(1%)
Includes added sugars
0g
(0%)
Sautéed Spinach: Spinach, Lemon Juice.
How to Prepare
Reheat
Remove all lids and any plastic components. Microwave for 1-2 minutes. If necessary, heat in 30 second intervals until sufficiently warm. Add components if included, and enjoy! CAUTION - food may be very hot - test before consuming.