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Epicured | Food Prescribed for Your Life | Low FODMAP & Gluten-Free
Dietitian-Approved
Chef-Prepared Meals Starting at $8
No Cooking All-Natural Ingredients
Food Designed For Gut Health

Low FODMAP & Gluten-Free Dishes

Low FODMAP & Gluten-Free Dishes

How It Works




BUILD YOUR WEEKLY SUBSCRIPTION MEAL PLAN

Simply pick your favorites & schedule your delivery date.
Plan up to four weeks ahead, or try us just once.

Eat Well & Feel Great
LOW FODMAP & GLUTEN-FREE diets are
clinically recommended for IBS, Crohn's, Colitis,
Celiac, and Non-Celiac Gluten Sensitivity.

Chicken Tikka Masala
ORDER HERE

So, what exactly is LOW FODMAP?

(and why does it matter)

Fermentable   Oligosaccharides   Disaccharides   Monosaccharides   And   Polyols 

FODMAPs are natural sugars found in all foods that can be difficult for many
people to digest. If you have Irritable Bowel Syndrome (IBS), Crohn's or Ulcerative Colitis (IBD),
FODMAPS may be contributing to your symptoms. Following a low FODMAP diet can help!

Partners in Health

Mount Sinai & Epcired

We're proud to be a resource for the Mount Sinai Gastroenterology care team.

“I just wanted to say how life-changing these meals have been, and how delicious they are.”

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