Low FODMAP Meals Delivered Fresh

Science-backed recipes for IBS, IBD, SIBO & Crohn’s – prepared by Michelin-trained chefs, shipped chilled to your door.

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Tailored for Digestive Health

Epicured is a healthcare company committed to creating premium nutritional solutions,

designed by clinicians and curated by chefs, to combat chronic disease

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Backed by Science

Our Menu Collection

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Breakfast frittatas

Breakfast
Lunch

Lunch
Entrées

Entrées
Sides

Sides
Small Plates

Small Plates
Beverages

Beverages
Soup

Soup

How Epicured Works

Epicured is a subscription meal delivery service that specializes in Low FODMAP & gluten-free prepared foods.

Pick Your Favorites

Pick the best meals for your gut with personalized guidance from our expert chefs.

Choose Delivery Schedule

Set & forget up to 4 weeks -- or go week-to-week. Easy to skip or cancel anytime.

Receive Your Box

Delivered chilled for easy, delicious relief. Fresh & ready in 3 minutes.

Eat & Repeat

Pause your plan anytime. Adjust to your gut. No commitment, ever.

View Menu

Shop our Customer Favorites

Classic Mac & Cheese
Classic Mac & Cheese

Classic Mac & Cheese

$18.19

Subscribe & Save 40%

$10.91 with Auto-Delivery

Baked Lasagna Bolognese
Baked Lasagna Bolognese

Baked Lasagna Bolognese

$25.19

Subscribe & Save 40%

$15.11 with Auto-Delivery

Turkey Meatballs with Penne

Turkey Meatballs with Penne

$22.39

Subscribe & Save 40%

$13.43 with Auto-Delivery

Beef Stew with Rosemary Whipped Potatoes
Beef Stew with Rosemary Whipped Potatoes

Beef Stew with Rosemary Whipped Potatoes

$31.50

Subscribe & Save 40%

$18.90 with Auto-Delivery

Chicken & Eggplant Parmigiana
Chicken & Eggplant Parmigiana

Chicken & Eggplant Parmigiana

$23.78

Subscribe & Save 40%

$14.27 with Auto-Delivery

Pulled Barbecue Chicken
Pulled Barbecue Chicken

Pulled Barbecue Chicken

From $23.78

Subscribe & Save 40%

$14.27 with Auto-Delivery

Chicken-Pomodoro Lasagna
Chicken-Pomodoro Lasagna

Chicken-Pomodoro Lasagna

$23.78

Subscribe & Save 40%

$14.27 with Auto-Delivery

Plate of Epicured's vegetarian Lasagna Alessandra with brown rice noodles, layers of zucchini, mozzarella, basil, and house-made pomodoro sauce.

Lasagna Alessandra

$21.35

Subscribe & Save 40%

$12.81 with Auto-Delivery

Finally Eat Without the Bloat

Doctor-designed Low FODMAP meals to calm your gut and reduce IBS flare-ups -- without giving up delicious food.

Crafted by dietitians & Michelin-star chefs

Safe for IBS, IBD, SIBO, & sensitive digestion

Trusted by thousands with gut issues

Shop Gut-Friendly Meals

Partners in Health

The Rx Box program is genius. I've gotten such good feedback from my patients on it. For those who are most worried about being able to tolerate the food, the free trial puts their mind at ease. They are all super excited to try it. It makes their low FODMAP journey that much easier.

Alyssa Lavy, MS, RD, CDN

I just got back home at almost 10:30pm from my pediatric practice after seeing my last visits in isolation. Thank you so much for YOUR dedicated service because I certainly can't afford an IBS flare-up right now. Bless you gang!

Joseph A. Sea Cliff, NY

When I talk about Epicured, I focus mostly on the quality. It's everything I want for my patients.

Laura Manning, MPH, RD, CDN
Mount Sinai Inflammatory Bowel Disease Clinical Center

Featured Entrées

Classic Mac & Cheese
Classic Mac & Cheese

Classic Mac & Cheese

$18.19

Subscribe & Save 40%

$10.91 with Auto-Delivery

Baked Lasagna Bolognese
Baked Lasagna Bolognese

Baked Lasagna Bolognese

$25.19

Subscribe & Save 40%

$15.11 with Auto-Delivery

Turkey Meatballs with Penne

Turkey Meatballs with Penne

$22.39

Subscribe & Save 40%

$13.43 with Auto-Delivery

Beef Stew with Rosemary Whipped Potatoes
Beef Stew with Rosemary Whipped Potatoes

Beef Stew with Rosemary Whipped Potatoes

$31.50

Subscribe & Save 40%

$18.90 with Auto-Delivery

Testimonials

Epicured's low FODMAP and gluten-free meals have transformed my relationship with food. I used to dread meal time, but now I look forward to it!

Amanda S.

★★★★★

Testimonials

I can't say enough good things about Epicured. Their meals are a true lifesaver for someone like me with multiple dietary restrictions. The variety and quality of their dishes are outstanding. It's like having a personal chef who understands my needs. I highly recommend Epicured to anyone seeking delicious, hassle-free meals.

Ron R.

★★★★★

Testimonials

Epicured's food service is not only convenient, but the quality and taste of the meals are exceptional. It's great to have healthy and delicious options without the hassle of cooking or meal prep.

Esmirna C.

★★★★★
Entrées

Entrées

60 items

Lunch

Lunch

13 items

Breakfast frittatas

Breakfast

18 items

Salads

Salads

25 items

Vendor name

Example product title

$19.99

This area is used to describe your product’s details. Tell customers about the look, feel, and style of your product. Add details on color, materials used, sizing, and where it was made.

What is Low FODMAP?

The Low FODMAP diet has been clinically proven to allieviate the symptoms of common digestive diseases, including IBS, IBD, and SIBO.

Good news, the Epicured menu includes 100% dietitian-approved low FODMAP meals.

Epicured delivers a diverse medically-tailored menu, curated by clinicians to simplify your Low FODMAP journey.

Order Today

Our Mission

About Epicured

Epicured is a healthcare company committed to solving chronic disease through nutrition. We believe in using food as medicine to help you feel your best.

Epicured offers an expansive selection of medically tailored food, with over 150 unique items. Our current menu is designed to address digestive health, including IBS, IBD, Crohn's, Colitis and SIBO.

All of our made-to-order meals are chef-prepared and evidence-based. Each item is backed by science in collaboration with our Partners In Health Community.

Start your Journey

Our Blog on Digestive Health & Wellness

The Digest

National Nutrition Month: Bridging the Gap Between Clinical Advice and Patient Action

National Nutrition Month: Bridging the Gap Between Clinical Advice and Patient Action

March is National Nutrition Month, a time to celebrate the transformative power of food in clinical care. While nutrition is one of our most effective tools for managing chronic conditions, the transition from clinical recommendation to daily habit remains one of the greatest hurdles for patients.
Irene Liu, SVP of Women's Health

Meet Irene Liu: Leading Our New Era of Women’s Health

We sat down with Chiyo CEO and Epicured’s new SVP of Women’s Health, Irene Liu, to discuss the powerful role nutrition plays in supporting well-being throughout a woman’s life.
Inside the Epicured Kitchen: A Q&A with Executive Chef Lucy Puca

Inside the Epicured Kitchen: A Q&A with Executive Chef Lucy Puca

Creating our nourishing and delicious meals is both art and science. We asked Epicured’s Executive Chef Lucy Puca to tell us more about her commitment to creating meals that improve health outcomes. 
A Conversation with Patricia Bradley on the Future of Life Sciences Partnerships

A Conversation with Patricia Bradley on the Future of Life Sciences Partnerships

At Epicured we are very proud of our growing life sciences business, which designs and develops nutrition solutions for clinical trials and patient support programs that complement therapy, improve adherence, and enhance health outcomes in real-world settings.