Gluten Free low FODMAP Gluten Free Low Sodium ≤140 milligrams Vegetarian

Coconut Macaroons

Made from-scratch in-house, our coconut macaroons are the perfect low FODMAP treat.

Monash Disclosure

This dish contains 14 grams of dried shredded coconut and 4 grams of dark chocolate per serving. According to Monash University, up to 30 grams of dried shredded coconut and 30 grams of dark chocolate are low in FODMAPs and should be tolerated by most individuals with IBS. This dish has 6 servings per container.

Nutrition Facts (%) - percentage of daily value

Serving size

1.2oz (34g)

6 servings per container

Per Serving

Calories

150

Total fat

12g

(15%)

Saturated fat

10g

(50%)

Trans fat

Cholesterol

50mg

(17%)

Sodium

30mg

(1%)

Total carbohydrate

(3%)

Dietary fiber

(7%)

Total sugars

Includes added sugars

(10%)

Protein

Vitamin D

0mg

(0%)

Calcium

13mg

(1%)

Iron

1mg

(6%)

Potassium

21mg

(0%)

All Ingredients

Contains: Tree Nuts, Milk, Eggs

Shredded Coconut, Lactose-Free Milk (fat-free milk, lactase enzyme, Vitamin A palmitate, Vitamin D3), Sugar, Egg Whites, Egg Yolks, Vanilla Extract (water, alcohol, vanilla bean extractives), Salt.

Kitchen Disclaimer

Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Enjoy Cold

Store cold. Enjoy at room temperature.

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