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Menu | Epicured | Low FODMAP & Gluten-Free Prepared Food Delivery

100% Low FODMAP and Gluten-Free
Entirely Non-GMO and Free of Preservatives, Hormones and Antibiotics

Entrées Soups Bowls & Salads Sides Snacks Breakfast

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Entrées

Grilled Chicken Bruschetta

with Orzo Salad
 


$15.99

Zaatar Chicken

with Quinoa Tabbouleh
 


$16.99

Pad Thai

with Chiang Mai Sauce
 


$13.99 - $15.99

available with Tofu or Shrimp

Teriyaki Donburi

with Teriyaki Sauce
 


$14.99 - $17.99

available with Tofu , Chicken or Beef

Zucchini 'Spaghetti' Bolognese

with Grated Parmesan
 


$14.99 - $15.99

available with Pomodoro or Bolognese

Tikka Masala

with Basmati Rice
 


$15.99 - $16.99

available with Tofu or Chicken

Tacos Especiales

with Pico de Gallo, Shredded Cheddar Cheese & Sour Cream (Lactose-Free)
 


$12.99 - $16.99

available with Veggie , Shrimp , Chicken or Beef

Sesame Crusted Wild Salmon

with Wild Rice, Carrot Purée & Goma-dare Sauce
 


$22.99

Lemon Rosemary Chicken

with Rice Pilaf & Parsnip Purée
 


$16.99

Coconut Shrimp Stew

with Jasmine Rice
 


$16.99

Summer Vegetable Lasagna

with Mixed Greens & Provencal Vinaigrette
 


$14.99

Sesame Ponzu Soba Noodles

with Ginger-Ponzu Sauce
 


$13.99 - $17.99

available with Veggie , Tofu , Shrimp or Beef

Jumbo Lump Crab Cakes

with Lemon-Paprika Aioli and Coleslaw
 


$16.99

Hawker Lettuce Wraps

with Peanuts
 


$13.99 - $13.99

available with Chicken or Pork

Pulled BBQ Chicken

with Southern Dirty Rice
 


$12.99

Turkey Meatballs

with Basil Pomodoro Sauce & Grated Parmesan
 


$13.99

Soups

​Grab & Go Gazpacho


 


$9.99

Three-Spice Turkey Chili

with a Dinner Roll, Mixed Greens & Provençal Vinaigrette
 


$11.99

Carrot Ginger Soup

with a Dinner Roll, Mixed Greens & Provençal Vinaigrette
 


$9.99

Tortilla Soup

with Salsa Fresca, Baked Tortilla Strips & Cheddar Cheese
 


$10.99 - $11.99

available with Vegetable or Chicken

Bowls & Salads

Caprese Pesto Salad Bowl


 


$14.99

Green Quinoa Bowl

with Carrot Ginger Soup
 


$13.99

Roasted Spiced Carrot & Parsnip Buckwheat Bowl

with Lemon-Tahini Dressing
 


$14.99

Sides

Orzo Salad


 


$3.99

Zaatar Chicken


 


$4.99

Cumin Roasted Carrots & Parsnips


 


$3.99

Quinoa Tabbouleh


 


$3.99

Carrot Purée


 


$3.99

Chive Mashed Potatoes


 


$3.99

Snacks

'Super' Trail Mix


 


$6.99

Original Granola


 


$6.99

Almond & Cranberry Energy Bites


 


$5.99

Peanut Butter & Chocolate Energy Bites


 


$5.99

Breakfast

Strawberry-Rose Chia Seed Pudding


 


$7.99

Vanilla Coconut Chia Seed Pudding

with Raspberry
 


$7.99

Cold Brew with Almond Milk


 


$4.99

Cacao Almond Smoothie


 


$4.99 - $9.99

available with 8oz or 16oz

Dragon Fruit Smoothie


 


$5.99 - $10.99

available with 8oz or 16oz

Coco Berry Smoothie


 


$5.99 - $10.99

available with 8oz or 16oz

Frittata


 


$8.99 - $8.99

available with Tomato & Herbs or Bacon & Cheese

Coconut Yogurt Parfait

with Granola
 


$9.99

Country Cinnamon Oatmeal

with Maple-Glazed Pecans
 


$8.99

Vitality Shot Turmeric

To Detox & Soothe
Turmeric, Lemon, Ginger
 


$3.99 - $5.99

available with Single or Double

Vitality Shot Cayenne

To Detox & Digest
Cayenne, Lemon, Ginger
 


$3.99 - $5.99

available with Single or Double

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