low FODMAP
Gluten Free
zucchini 'spaghetti'
Julienned zucchini, summer squash, carrots, and bell peppers. Served with grated parmesan cheese on the side. You can choose to top this dish off with our savory house-made bolognese sauce.
Served with grated parmesan cheese on the side.
Monash Disclosure
This dish contains 42 grams of zucchini, 24 grams of red bell pepper, and 90 grams of canned tomato. According to Monash University, up to 65 grams of zucchini, 43 grams of red bell pepper, and 100 grams of canned tomato is low in FODMAPs and should be tolerated by most individuals with IBS.
Serving size
14.7oz (417g)
1 serving per container
Per Serving
Total carbohydrate
23g
(8%)
Includes added sugars
0g
(0%)
Serving size
17.5oz (497g)
0 servings per container
Per Serving
Total carbohydrate
22g
(8%)
How to Prepare
Reheat
Remove all lids and any plastic components. Microwave for 1-2 minutes. If necessary, heat in 30 second intervals until sufficiently warm. Add components if included, and enjoy! CAUTION - food may be very hot - test before consuming.
