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Thai Green Curry

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Plated dish
Freezer-Friendly low FODMAP Gluten Free

thai green curry

A delightful array of mixed vegetables in a light and vibrant coconut milk and green curry sauce, simmered with cilantro and basil. Served with steamed basmati rice. Top off your delicious curry dish with your choice of protein.

Packaging separately: Basmati Rice.

Monash Disclosure


This dish contains 9 grams of eggplant, 9 grams of zucchini, and 130 grams of coconut milk. According to Monash University, up 75 grams of eggplant, 65 grams of zucchini, and 180 grams of coconut milk is low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts (%) - percentage of daily value
Serving size
15.94oz (452g)
1 serving per container
Per Serving
Calories
620
Total fat
31g
(40%)
Saturated fat
23g
(115%)
Trans fat
0g
Cholesterol
105mg
(35%)
Sodium
930mg
(40%)
Total carbohydrate
46g
(17%)
Dietary fiber
3g
(11%)
Total sugars
5g
Includes added sugars
0g
(0%)
Protein
37g
Vitamin D
0mg
(0%)
Calcium
69mg
(5%)
Iron
2mg
(11%)
Potassium
908mg
(19%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Tree Nuts, Fish, Shellfish
CHICKEN: Coconut Milk (coconut extract 60%, water), Chicken, Water, Basmati Rice, Red Bell Pepper, Lime Juice, Ginger Juice, Eggplant, Basil, Zucchini, Yellow Squash, Scallions (green tops only), Cilantro, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Salt, Curry Powder (cumin, coriander, ginger, cardamom, nutmeg, cloves, cinnamon, black pepper, cayenne pepper, turmeric), Jalapeño Pepper, Cumin, White Pepper.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Reheat

Remove all lids and any plastic components. Microwave for 1-2 minutes. If necessary, heat in 30 second intervals until sufficiently warm. Add components if included, and enjoy! CAUTION - food may be very hot - test before consuming.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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