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Plated dish
Enjoy Warm Freezer-Friendly low FODMAP Gluten Free Extra Sensitive for IBD & IBS Symptoms Vegetarian Vegan

Spinach & Kale Soup

Fresh spinach and kale simmered with cardamom, coriander, and turmeric spices, and blended with almond milk and parsnip purée.

Nutrition Facts (%) - percentage of daily value
Serving size
12oz (300g)
1 serving per container
Per Serving
Calories
180
Total fat
13g
(17%)
Saturated fat
2g
(10%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
470mg
(20%)
Total carbohydrate
12g
(4%)
Dietary fiber
3g
(11%)
Total sugars
3g
Includes added sugars
0g
(0%)
Protein
7g
Vitamin D
0mg
(0%)
Calcium
92mg
(7%)
Iron
2mg
(11%)
Potassium
539mg
(11%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Tree Nuts
Fresh spinach and kale simmered with cardamom, coriander, and turmeric spices, and blended with almond milk and parsnip purée.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Reheat

Transfer contents of package to a microwave safe dish. Microwave for 1-2 minutes or until heated throughout and enjoy! CAUTION - food may be very hot - test before consuming.
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