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SOUP_PumpkinSoup
Enjoy Warm Low Fat ≤ 3 grams Freezer-Friendly low FODMAP Gluten Free Extra Sensitive for IBD & IBS Symptoms Vegetarian

Pumpkin Soup

A simple and seasonal soup made with roasted Japanese pumpkin, cinnamon, nutmeg and lactose free milk.

Monash Disclosure

Monash Disclosure: This dish contains 5 grams of celery. According to Monash University, up to 10 grams of celery is low in FODMAPs and should be tolerated by most individuals with IBS.

Nutrition Facts (%) - percentage of daily value
Serving size
10.58oz (300g)
1 serving per container
Per Serving
Calories
90
Total fat
2.5g
(3%)
Saturated fat
0g
(0%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
200mg
(9%)
Total carbohydrate
13g
(5%)
Dietary fiber
2g
(7%)
Total sugars
7g
Includes added sugars
0g
(0%)
Protein
3g
Vitamin D
1mg
(5%)
Calcium
116mg
(9%)
Iron
1mg
(6%)
Potassium
178mg
(4%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Dairy
Ingredients Pumpkin Soup: Water, Kabocha Squash, Lactose-Free Milk (fat free milk, lactase enzyme, Vitamin A palmitate, Vitamin D3), Carrots, Celery, Olive Oil, Salt, Sugar, Cinnamon, Nutmeg.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Reheat

REMOVE all plastic containers and lid then microwave for 1-2 minutes or until heated throughout.
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