
Power Breakfast Quinoa Bowl
Our house made herbed quinoa topped with blanched kale, crunchy cabbage and red radish, roasted cherry tomatoes and a boiled egg. Served with our bright and flavorful herb vinaigrette.
Monash Disclosure
This dish contains 15 grams of red cabbage and 30 grams of cherry tomatoes. According to Monash University, up to 75 grams of red cabbage and 75 grams of cherry tomatoes are low in FODMAPs and should be tolerated by most individuals with IBS.
Packaging separately: Herb Vinaigrette.
Nutrition Facts
(%) - percentage of daily value
Serving size
12.66oz (359g)
1 serving per container
Per Serving
Calories
590
Total fat
27g
(35%)
Saturated fat
5g
(25%)
Trans fat
0g
Cholesterol
185mg
(62%)
Sodium
290mg
(13%)
Total carbohydrate
73g
(27%)
Dietary fiber
8g
(29%)
Total sugars
5g
Includes added sugars
0g
(0%)
Protein
21g
Vitamin D
1mg
(5%)
Calcium
114mg
(9%)
Iron
9mg
(50%)
Potassium
292mg
(6%)
All Ingredients
Contains: Eggs
Water, Quinoa, Eggs, Cherry Tomatoes, Kale, Red Cabbage, Olive Oil, Lemon Juice, Red Radish, Parsley, Chives, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Cilantro, Scallions (green tops only), Salt.
How to Prepare
Enjoy Cold
Store cold. Enjoy at room temperature.
About Low FODMAP
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