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Plated dish
Enjoy Warm low FODMAP Gluten Free

Minestrone Soup

A classic, homestyle Italian soup, featuring our made-from-scratch low FODMAP chicken stock and mixed seasonal vegetables

Monash Disclosure


This dish contains 5 grams of celery, 18 grams of green beans and 8 grams of miso paste. According to Monash University, up to 10 grams of celery, 75 grams of green beans and 12 grams of miso paste are low in FODMAPs and should be tolerated by most individuals with IBS.

Nutrition Facts (%) - percentage of daily value
Serving size
12.3oz (350g)
1 serving per container
Per Serving
Calories
160
Total fat
5g
(6%)
Saturated fat
3g
(15%)
Trans fat
0g
Cholesterol
10mg
(3%)
Sodium
620mg
(27%)
Total carbohydrate
18g
(7%)
Dietary fiber
3g
(11%)
Total sugars
4g
Includes added sugars
0g
(0%)
Protein
6g
Vitamin D
0mg
(0%)
Calcium
175mg
(13%)
Iron
1mg
(6%)
Potassium
374mg
(8%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Milk, Soybeans
Chicken Stock (water, chicken, carrots, scallions (green tops only), celery root, parsnips, parsley, thyme, rosemary), Water, Carrots, Green Beans, Celery, Gluten Free Elbow Noodles (corn flour, rice flour, mono and diglycerides), Tomato Paste (tomatoes, naturally derived citric acid), Parmesan Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor)), Miso Paste (water, soybeans, rice, salt, alcohol), Parsley, Olive Oil, Oregano.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Reheat

Transfer contents of package to a microwave safe dish. Microwave for 1-2 minutes or until heated throughout and enjoy! CAUTION - food may be very hot - test before consuming.
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