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Plated dish
Packaged dish
low FODMAP Gluten Free Pescatarian

Mediterranean Sea Bass

Our Mediterranean Sea Bass is a vitamin packed, regionally inspired stew served over classic corn polenta, with premium Spanish olive oil, tomatoes, kale, olives, zucchini and red bell peppers.

Monash Disclosure


This dish contains 40 grams of zucchini, 30 grams of red bell pepper, and 23 grams of canned tomato. According to Monash University, up to 65 grams of zucchini, 43 grams of red bell pepper, and 100 grams of canned tomato is low in FODMAPs and should be tolerated by most individuals with IBS.

Reheating Instructions


Remove all lids and any plastic components. Microwave for 1-2 minutes. If necessary, heat in 30 second intervals until sufficiently warm. Add components if included, and enjoy!
Nutrition Facts (%) - percentage of daily value
Serving size
14.28oz (405g)
1 serving per container
Per Serving
Calories
350
Total fat
10g
(13%)
Saturated fat
2g
(10%)
Trans fat
0g
Cholesterol
65mg
(22%)
Sodium
920mg
(40%)
Total carbohydrate
31g
(11%)
Dietary fiber
6g
(21%)
Total sugars
6g
Includes added sugars
0g
(0%)
Protein
35g
Vitamin D
0mg
(0%)
Calcium
183mg
(14%)
Iron
4mg
(22%)
Potassium
1028mg
(22%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Fish
Sea Bass, Water, Kale, Tomatoes, Zucchini, Red Bell Pepper, Polenta, Kalamata Olives (olives, water, salt, vinegar, olive oil), Scallions (green tops only), Basil, Oregano, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Salt, Onion-Infused Olive Oil (olive oil, natural onion flavor), White Pepper, Thyme, Black Pepper.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.
To find out product pricing and availability, check to see if we are in your area.

Refunds & Store Credits

Epicured has a no return and no refund policy. Once you receive our order renewal confirmation via SMS and Email your order is considered booked and our culinary wheels go into motion.

We cannot accept food back into our facility at any time for any reason. We encourage you to call our customer service team at (888) 221-4985 or email us at service@getepicured.com .

How do I cancel my subscription?

Your Epicured subscription automatically renews seven days prior to your chosen delivery date each week. The renewal is confirmed by an SMS and Email communication. You can switch to a one-time order plan or new frequency anytime through the MANGE PLAN feature located in the top bar of the site. If your order processes prior to you skipping or canceling there is no refund available. 

To avoid processing unwanted orders and/or deliveries we encourage you to setup reminders in your personal calendar. We will send email and SMS reminders.

 

Store credits are added to accounts for various reasons. Store credits are always issued at the account holder level - they are not order specific per se. Store credits are automatically deducted from your orders until you reach a zero balance. You will see your store credit applied at checkout. You can check your store credit balance after you login. Simply navigate to your profile located in the upper right hand corner of your screen and proceed to your profile. Under Profile Settings you will see your Account Credit Balance.

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