Best Seller Freezer-Friendly low FODMAP Gluten Free Low Sodium ≤140 milligrams Vegetarian Vegan

Lemon Coconut Energy Bites

Refreshing and sweet energy bites made with gluten-free oats, fresh lemon juice, shredded dried coconut, a sprinkle of turmeric and maple syrup.

Monash Disclosure

This dish contains 1 gram of shredded, dried coconut and 2 grams of almond butter per serving. According to Monash University, up to 30 grams of shredded dried coconut, and 20 grams of almond butter are low in FODMAPs and should be tolerated by most individuals with IBS. Enjoy up to 3 energy bites for a low FODMAP elimination phase-safe serving.

Nutrition Facts (%) - percentage of daily value

Serving size

0.98oz (28g)

4 servings per container

Per Serving

Calories

130

Total fat

(9%)

Saturated fat

3.5g

(18%)

Trans fat

Cholesterol

0mg

(0%)

Sodium

20mg

(1%)

Total carbohydrate

14g

(5%)

Dietary fiber

(7%)

Total sugars

Includes added sugars

(8%)

Protein

Vitamin D

0mg

(0%)

Calcium

23mg

(2%)

Iron

1mg

(6%)

Potassium

81mg

(2%)

All Ingredients

Contains: Tree Nuts, Almonds

Gluten-Free Rolled Oats, Almond Butter (100% almonds), 100% Pure Maple Syrup, Shredded Coconut, Coconut Oil, Chia Seeds, Vanilla Extract (water, alcohol, vanilla bean extractives), Lemon Extract (water, lemon oil, alcohol 70%), lemon juice powder, Turmeric, Salt.

Kitchen Disclaimer

Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Enjoy Cold

Store cold. Enjoy cold.

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