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Lemon Coconut Energy Bites

Packaged dish
Best Seller Freezer-Friendly low FODMAP Gluten Free Vegetarian Vegan

lemon coconut energy bites

Refreshing and sweet energy bites made with gluten-free oats, fresh lemon juice, shredded dried coconut, a sprinkle of turmeric and maple syrup.

Monash Disclosure


This dish contains 1 gram of shredded, dried coconut and 2 grams of almond butter per serving. According to Monash University, up to 30 grams of shredded dried coconut, and 20 grams of almond butter are low in FODMAPs and should be tolerated by most individuals with IBS. Enjoy up to 3 energy bites for a low FODMAP elimination phase-safe serving.
Nutrition Facts (%) - percentage of daily value
Serving size
0.5oz (14g)
8 servings per container
Per Serving
Calories
60
Total fat
4g
(5%)
Saturated fat
2g
(10%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
10mg
(0%)
Total carbohydrate
7g
(3%)
Dietary fiber
1g
(4%)
Total sugars
2g
Includes added sugars
2g
(4%)
Protein
2g
Vitamin D
0mg
(0%)
Calcium
11mg
(1%)
Iron
0mg
(0%)
Potassium
40mg
(1%)
All Ingredients
Contains:  Tree Nuts
Gluten Free Rolled Oats, Almond Butter (100% almonds), 100% Pure Maple Syrup, Shredded Coconut, Coconut Oil, Lemon Juice, Chia Seeds, Lemon Extract (water, lemon oil, alcohol 70%), Vanilla Extract (water, alcohol, vanilla bean extractives), Turmeric, Coconut Extract (Sunflower Oil, Natural Flavors, Coconut), Salt.

How to Prepare

Enjoy Cold

Store cold. Enjoy cold.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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