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This dish contains 10 grams of sesame seeds. According to Monash University, up to 11 grams of sesame seeds are low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts(%) - percentage of daily value
Serving size
12.34oz (350g)
1 serving per container
Per Serving
Calories
620
Total fat
27g
(35%)
Saturated fat
4g
(20%)
Trans fat
0g
Cholesterol
90mg
(30%)
Sodium
500mg
(22%)
Total carbohydrate
54g
(20%)
Dietary fiber
6g
(21%)
Total sugars
12g
Includes added sugars
8g
(16%)
Protein
40g
Vitamin D
0mg
(0%)
Calcium
163mg
(13%)
Iron
4mg
(22%)
Potassium
1064mg
(23%)
All Ingredients
Contains: Fish, Soybeans
Salmon, Water, Wild Rice, Carrots, Watermelon Radishes, Arugula, Gluten-Free Soy Sauce (water, soybeans, salt, sugar, alcohol, vinegar and lactic acid), Sesame Seeds, Sugar, Olive Oil, Sesame Oil, Chives, Apple Cider Vinegar (unfiltered organic apple cider vinegar, water), White Pepper, Red Chili Pepper Flakes, Salt, Vanilla Extract (water, alcohol, vanilla bean extractives).
How to Prepare
Reheat
Remove all lids and any plastic components. Microwave for 1-2 minutes or until internal temperature reaches 165 degrees F. Add components if included, and enjoy!
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