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Country Cinnamon Oatmeal with Maple-Glazed Pecans
Plated dish
Enjoy Warm Freezer-Friendly low FODMAP Gluten Free Extra Sensitive for IBD & IBS Symptoms Low Sodium ≤140 milligrams Vegetarian Vegan

Country Cinnamon Oatmeal

Dive into a delightful breakfast experience with Epicured's Country Cinnamon Oatmeal. Crafted with gluten-free country-rolled oats, our oatmeal is soaked in a sumptuous cinnamon-brown sugar oat milk base, ensuring each bite is creamy and bursting with authentic flavor.

What truly sets this oatmeal apart? The choice of perfectly roasted maple-glazed pecans that add a crisp, sweet crunch, or the option of juicy blueberries for a tangy twist. Every ingredient is meticulously sourced and designed to provide a wholesome meal without compromising on taste.

For those conscious about digestive health, rest easy knowing this oatmeal is Low FODMAP certified. This means it's free from certain carbohydrates that can trigger digestive symptoms in some people. So, not only do you get to savor a flavorsome breakfast, but you also enjoy a meal that's gentle on your tummy.

Experience a harmonious blend of traditional breakfast flavors with the assurance of high-quality ingredients, all in one bowl. Make your mornings truly epic with Epicured's Country Cinnamon Oatmeal with Maple-Glazed Pecans!

Key Features:
  • Low FODMAP: Gentle on the stomach.
  • Gluten-free oats: Ideal for those with gluten sensitivities.
  • Versatile toppings: Choose between maple-glazed pecans or blueberries.
  • Premium quality: Crafted with the finest ingredients for an unrivaled taste.
Make every breakfast moment exceptional with Epicured. Order now!


Components

Pecans or Blueberries

Monash Disclosure

This dish contains 15 grams of pecans. According to Monash University, up to 20 grams of pecans are low in FODMAPs and should be tolerated by most individuals with IBS. 
Nutrition Facts (%) - percentage of daily value
Serving size
9.52oz (270g)
1 serving per container
Per Serving
Calories
360
Total fat
14g
(18%)
Saturated fat
1g
(5%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
40mg
(2%)
Total carbohydrate
48g
(17%)
Dietary fiber
7g
(25%)
Total sugars
10g
Includes added sugars
8g
(16%)
Protein
11g
Vitamin D
0mg
(0%)
Calcium
50mg
(4%)
Iron
3mg
(17%)
Potassium
278mg
(6%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Tree Nuts
Water, Oat Milk (filtered water, whole grain oats, salt), Gluten Free Rolled Oats, Pecans, Sugar, Cinnamon, Nutmeg, Cloves.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Reheat

REMOVE all plastic containers and lids. Heat in microwave for 1 to 2 minutes. CAUTION - food may be very hot - test before consuming.
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