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Our French-inspired braised chicken dish is a celebration of springtime. You’ll love this creamy dairy-free dish, which features a mix of seasonal spring vegetables including green beans, oyster mushrooms, scallion greens, and carrots simmered with nutmeg and coriander in almond milk. Served with a mixed brown rice and quinoa pilaf. This dish is a good source of fiber and iron.
Monash Disclosure
This dish contains 40 grams of green beans and 40 grams of oyster mushrooms. According to Monash University, up to 75 grams of green beans and 75 grams of osyter mushrooms are low in FODMAPs and should be tolerated by most individuals with IBS.
Remove all lids and any plastic components. Microwave for 1-2 minutes or until internal temperature reaches 165 degrees F. Add components if included, and enjoy! CAUTION - food may be very hot - test before consuming
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