
Assorted Cheese Plate
An assortment of Brie, Manchego and Mild Cheddar cheese, served with red grapes, raspberry preserves, and Epicured's homemade crackers.
Monash Disclosure
This dish contains 8 grams of almond flour, 20 grams of grapes, and 20 grams of raspberries. According to Monash University, up to 24 grams of almond flour, 28 grams of grapes, and 60 grams of raspberries are low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts
(%) - percentage of daily value
Serving size
5oz (176g)
1 serving per container
Per Serving
Calories
580
Total fat
35g
(45%)
Saturated fat
17g
(85%)
Trans fat
0g
Cholesterol
100mg
(33%)
Sodium
640mg
(28%)
Total carbohydrate
47g
(17%)
Dietary fiber
3g
(11%)
Total sugars
10g
Includes added sugars
5g
(10%)
Protein
22g
Vitamin D
0mg
(0%)
Calcium
630mg
(48%)
Iron
1mg
(6%)
Potassium
68mg
(1%)
All Ingredients
Contains: Milk, Tree Nuts, Eggs, Sesame
Brie Cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch andpowdered cellulose added to prevent caking), Manchego Cheese (pasteurized sheep's milk, salt, cheese cultures, rennet, egg white lysozyme), Water, GF Flour (Corn Starch, Rice Flour, Potato Starch, and Xanthan Gum), Raspberries, Red Grapes, Almond flour (almonds), Sugar, Salt, Herbs de
Provence.
How to Prepare
Enjoy Cold
Store cold. Enjoy cold.
About Low FODMAP
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