Frittata Muffins


with Tomato, Goat Cheese, Spinach & Herbs


$9.00 - $9.00
$9.00
$9.00


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A fluffy, light and savory egg muffin composed of sautéed spinach, sweet cherry tomatoes, finely chopped fresh thyme, chives and parsley with crumbled goat cheese and shredded potatoes.

Frittata Muffin with Tomato & Herbs

eggs spinach
tomato feta
thyme chives
parsley goat cheese
potatoes salt
white pepper

Frittata Muffin with Tomato & Herbs

Calories (Cals)270
Calories from Fat (Cals)160
Total Fat (g)18
Saturated Fat (g)8
Trans Fat (g)0
Cholesterol (mg)220
Sodium (mg)330
Carbohydrates (g)8
Dietary Fiber (g)1
Sugars (g)<1
Protein (g)17
Vitamin A (%DV)60
Vitamin C (%DV)8
Calcium (%DV)20
Iron (%DV)10

Components

Reheating

Microwave: Remove lid, place wet paper towel over egg muffins and heat for 25 seconds. If needed, heat in intervals of 10 seconds until sufficiently warm, and enjoy!

Storing



A fluffy, light and savory egg muffin composed of crispy bacon, sautéed spinach, shredded Swiss cheese and potatoes.

Frittata Muffin with Bacon & Cheese

eggs bacon
spinach Swiss cheese
potatoes white pepper

Frittata Muffin with Tomato & Herbs

Calories (Cals)160
Calories from Fat (Cals)80
Total Fat (g)9
Saturated Fat (g)4
Trans Fat (g)0
Cholesterol (mg)190
Sodium (mg)240
Carbohydrates (g)8
Dietary Fiber (g)2
Sugars (g)1
Protein (g)12
Vitamin A (%DV)70
Vitamin C (%DV)20
Calcium (%DV)10
Iron (%DV)15

Components

Reheating

Microwave: Remove lid, place wet paper towel over egg muffins and heat for 25 seconds. If needed, heat in intervals of 10 seconds until sufficiently warm, and enjoy!

Storing