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Back to Holiday Experience Bundle: Festive Aromatic Duck Breast
Plated dish
IBD & IBS Sensitive low FODMAP Gluten Free Extra Sensitive for IBD & IBS Symptoms Vegetarian

Assorted Cheese Plate

An assortment of Brie, Manchego and Mild Cheddar cheese, served with red grapes, raspberry preserves, and Epicured's homemade crackers.

Monash Disclosure


This dish contains 8 grams of almond flour, 20 grams of grapes, and 20 grams of raspberries. According to Monash University, up to 24 grams of almond flour, 28 grams of grapes, and 60 grams of raspberries are low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts (%) - percentage of daily value
Serving size
5oz (176g)
1 serving per container
Per Serving
Calories
580
Total fat
35g
(45%)
Saturated fat
17g
(85%)
Trans fat
0g
Cholesterol
100mg
(33%)
Sodium
640mg
(28%)
Total carbohydrate
47g
(17%)
Dietary fiber
3g
(11%)
Total sugars
10g
Includes added sugars
5g
(10%)
Protein
22g
Vitamin D
0mg
(0%)
Calcium
630mg
(48%)
Iron
1mg
(6%)
Potassium
68mg
(1%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Milk, Tree Nuts, Eggs, Sesame
Brie Cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch andpowdered cellulose added to prevent caking), Manchego Cheese (pasteurized sheep's milk, salt, cheese cultures, rennet, egg white lysozyme), Water, GF Flour (Corn Starch, Rice Flour, Potato Starch, and Xanthan Gum), Raspberries, Red Grapes, Almond flour (almonds), Sugar, Salt, Herbs de Provence.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Enjoy Cold

Store cold. Enjoy cold.

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