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Back to Vegan - The low FODMAP Program Tasting Box
SNACK_Mocha Espresso Energy Bites
Favorite Freezer-Friendly low FODMAP Gluten Free Low Sodium ≤140 milligrams Vegan

Mocha Espresso Energy Bites

A snack with a kick! French Colombian-inspired espresso and cacao mixed with chocolate, almond butter, gluten-free oats, and chia seeds.

Monash Disclosure

This dish contains 2 grams of almond butter per serving. According to Monash University, up to 20 grams of almond butter is low in FODMAPs and should be tolerated by most individuals with IBS. Enjoy up to 4 energy bites for a low FODMAP elimination phase-safe serving.


Nutrition Facts (%) - percentage of daily value
Serving size
0.98oz (28g)
4 servings per container
Per Serving
Calories
130
Total fat
5g
(6%)
Saturated fat
2g
(10%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
25mg
(1%)
Total carbohydrate
16g
(6%)
Dietary fiber
2g
(7%)
Total sugars
7g
Includes added sugars
6g
(12%)
Protein
4g
Vitamin D
0mg
(0%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Potassium
104mg
(2%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Tree Nuts
Gluten Free Rolled Oats, 100% Pure Maple Syrup, Almond Butter (100% almonds), Semi-Sweet Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Coconut Oil, Espresso Beans, Cacao Powder, Chia Seeds, Vanilla Extract (water, alcohol, vanilla bean extractives), Cinnamon, Coffee Extract (water, alcohol 35%, coffee extract), Salt.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Enjoy Cold

Store cold. Enjoy at room temperature.

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