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Back to Vegan - The low FODMAP Program Tasting Box
Packaged dish
Best Seller low FODMAP Gluten Free Low Sodium ≤140 milligrams Vegetarian Vegan

Coco Berry Smoothie

Tropical creamy coconut milk meets a power blend of sweet blueberries, strawberries, raspberries, and pineapple with pure maple syrup and fresh ginger juice.

Monash Disclosure

This dish contains 28 grams of raspberries and 28 grams of blueberries. According to Monash University, up to 58 grams of raspberries and 40 grams of blueberries are low in FODMAPs and should be tolerated by most individuals with IBS. 
Nutrition Facts (%) - percentage of daily value
Serving size
8oz (225g)
1 serving per container
Per Serving
Calories
110
Total fat
4g
(5%)
Saturated fat
3g
(15%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
25mg
(1%)
Total carbohydrate
19g
(7%)
Dietary fiber
3g
(11%)
Total sugars
12g
Includes added sugars
5g
(10%)
Protein
1g
Vitamin D
1mg
(5%)
Calcium
209mg
(16%)
Iron
1mg
(6%)
Potassium
219mg
(5%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Tree Nuts
Coconut Milk (coconut milk (filtered water, coconut cream), vitamin and mineral blend (calcium carbonate, vitamin E acetate, vitamin A palmitate, vitamin D2, vitamin B12) dipotassium phosphate, sea salt, sunflower lecithin, locust bean gum, gellan gum, ascorbic acid (to protect freshness), natural flavor), Strawberries, Raspberries, Blueberries, Pineapple, 100% Pure Maple Syrup, Shredded Coconut, Lemon Juice, Ginger Juice.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Enjoy Cold

Store cold. SHAKE well and enjoy cold.

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